So a pasta dish isn?t necessarily the ?skinniest? option ? but I?m Italian, and we love it.? This recipe adapted from Cooking Light cuts about 200 calories from a traditional pasta casserole! Enjoy
Ingredients
? 4 cups (32 oz) tomato sauce
? 1 lb. ground turkey
? 4 cups cooked rigatoni (about 2 1/2 cups uncooked pasta)
? 1 1/2 cups (6 oz) shredded fat-free mozzarella cheese, divided
? Cooking spray
? 1/4 cup (1 oz) grated fresh Parmesan cheese
Directions
- Preheat oven to 350 degrees F.
- Cook ground beef in a large nonstick skillet over medium-high heat until browned; stir to crumble. Drain well.
- Combine beef, rigatoni, tomato sauce, and 1 cup mozzarella in an 11 x 7-inch baking dish coated with cooking spray.
- Top with 1/2 cup mozzarella and grated Parmesan.
- Bake at 350 degrees F for 20 minutes or until thoroughly heated.
?
Servings Per Recipe: 8 (1 serving = 1 cup)
Amount Per Serving: Calories: 305; Total Fat: 9g; Total Carbs: 30.5 g; Dietary Fiber:2.3 g; Protein: 24 g
Source: http://skinnymom.com/2012/02/05/skinny-rigatoni/
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